Change coach, counsellor and adventure author
As a dedicated Change Coach and Counsellor based in Falmouth, I offer person-centered sessions tailored to your unique needs, ensuring you leave the first meeting with practical strategies to initiate positive change. Our sessions take place in a private woodland setting, featuring a well-lit canopy equipped with a warm stove, providing a serene and comfortable environment for your journey toward self-discovery and growth. I am supervised by a veteran therapist and keep up-to-date with the latest practices and training.
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Certified coach and NLP Practitioner 2025 ✨CertHE Psychology✨BSc Psychology counselling 2026
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I can suggest other coaches, therapists and counsellors in this area should you be seeking support in specific areas.
Coaching
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Your Call to Action
Let’s work together to unlock your potential and move toward the life you’ve been dreaming about. I’m here to support you every step of the way because I know how powerful change can be—and I know it’s possible for you too.
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Imagine us sitting down, having a real, open conversation where you’re heard and understood. I’ll bring practical tools and insights to help you build confidence, find resilience, and gain clarity, no matter what challenges you’re facing. Whether you’re dealing with a career shift, navigating a personal loss, or just feel like you’re in a rut, I’m here to help you see things in a new light and take action that feels right for you.
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This isn’t just about “getting coached”; it’s about building a real partnership that’s focused on you and your journey. Let’s take that first step together—book a session with me, and let’s start creating the life you’re truly meant to live.
Counselling
Breathe, heal, grow
With over a decade of experience in mentorship, therapeutic support, and crisis intervention both domestically and in conflict zones, I bring a wealth of expertise to the Falmouth area. My collaborative work with multiple agencies and recognition through national awards underscore my commitment to facilitating personal growth and resilience. In our person-centred sessions, conducted in a tranquil private woodland setting, I provide practical strategies from the outset, empowering you to navigate challenges and achieve meaningful change. Drawing from Neuro-Linguistic Programming practices and insights from my published works, I have developed the Hero's Method—a transformative model that guides you through your unique path to self-discovery and empowerment.
Supporting Young People
I can proudly offer the National Outdoor Learning Award (NOLA) to ages 8+, blending bushcraft and survival skills honed during my RAF service with structured outdoor education to homeschool children, schools and as private coaching. NOLA emphasizes personal development in safety, respect, and learning, encouraging students to reflect on their growth in self-awareness, teamwork, and environmental stewardship . My programs are tailored to small groups and individuals, fostering resilience through activities like firecraft, shelter building, and foraging. Drawing from my experience as a behaviour analysis expert in SEN, I ensure sessions are inclusive and supportive, addressing various mental health needs.
Recognising Ofsted's emphasis on well-planned outdoor learning that contributes to a broad and balanced curriculum , I collaborate with schools to integrate these experiences seamlessly, whether on-site or in our 25-acre Cornish woodland. Past collaborations with Cornwall's leading secondary schools have yielded outstanding outcomes, enhancing student engagement and wellbeing. By partnering with me, schools can enrich their educational offerings, aligning with Ofsted expectations and providing students with meaningful, nature-based learning experiences